Many online sources mention Green Coffee Beans as a popular weight loss and health supplement. But the question is, does it really work? Is it safe to consume green coffee bean extract for weight loss? Apart from weight loss, it is believed to provide other health benefits such as improved blood pressure and cholesterol levels. Does it really work? This blog will discuss how obesity has become a serious health problem and some health, economic, and societal consequences of being overweight. Later, we will talk about green coffee beans and their role in weight loss. We will discuss the exact role of Green Coffee Bean extract in weight loss and other health conditions.
Green Coffee Beans
Green coffee beans are an unroasted form of natural coffee beans. When you roast coffee beans, they turn brown. Green Coffee Bean Extract is a popular dietary supplement that is rich in health-promoting plant compounds. The chemical profile of green coffee beans is different. It has several antioxidants and other pharmacologically active compounds. There is a belief that chlorogenic acids present in green coffee beans have several health effects. They are antioxidant, anti-inflammatory, and antihypertensive.
When coffee beans are roasted, they go through some chemical changes such that they have different effects on the body. They lose chlorogenic acids when heated to very high temperatures, but roasted coffee contains many other healthy compounds that are beneficial in different ways. Our body quickly absorbs and metabolises chlorogenic acid. It means our body can take advantage of its plentiful health benefits.
Brown coffee can make you addicted to caffeine, but this is not the case with green coffee bean extract as it contains very little caffeine. Instead, your body will be absorbing high amounts of chlorogenic acids (present in green coffee beans extract), which is a win-win blend of healthy green goodness.
Before we discuss the role of green coffee bean extract in weight loss, let’s first understand how obesity is a big problem across the globe.
How Obesity Has Become A Serious Health Concern?
Obesity is a complex health problem that is caused due to several individual factors but majorly due to the behaviour of the individual. Behaviors can include dietary patterns, physical activity and inactivity, medication use, and other exposures. Additional contributing factors include the food and physical activity environment. Obesity and overweight are serious issues associated with poorer mental health results and reduced quality of life. Obesity is also associated with other health problems such as diabetes, heart disease, stroke, and some types of cancer.
According to WHO, since 1975, obesity has nearly tripled worldwide. In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Out of these, more than 650 million were obese. 39% of adults aged 18 years and above were overweight, and 13% were obese. Most of the world’s population dies due to being overweight and obese rather than being underweight. The fundamental cause of obesity and overweight is the imbalance between calories consumed and calories spent. There is an increased intake of energy-dense foods and a decrease in physical activity because of the sedentary lifestyle of the individuals at work as well as home.
There are several consequences of obesity and overweight:
People who are overweight are at increased risk for several serious diseases and health conditions. These include:
How Does Green Coffee Bean Extract Contribute To Weight Loss?
Green coffee bean extract contains numerous bioactive compounds such as chlorogenic acids. That’s why it can be trusted and consumed for its healthful properties.
Consumption of green coffee bean extract may help promote weight loss. Several studies support this statement as it has been found to reduce body weight, body mass index (BMI), and body fat. Green Coffee Bean Extract has higher levels of chlorogenic acids that are believed to be the key to its weight loss effects.
Chlorogenic acid may also help reduce blood sugar levels and lower insulin spikes by reducing carbohydrate absorption in the digestive tract. Chlorogenic acids may also increase fat metabolism, reduce cholesterol and triglyceride levels, and improve obesity-related hormone levels. Therefore, you must buy 100% natural green coffee bean extract in Australia from a trusted company.
A recent report on green coffee bean extract agrees on the fact that it may improve biomarkers, including the following:
The chlorogenic acids in green coffee beans play a significant role in keeping down glucose absorption which in turn helps in reducing weight.
Buy Green Coffee Bean Extract At Cyos.online
CYOS is a leading provider of the best and purest supplements in Australia. We aim to give our customers great value supplements. CYOS is one of the reputable green coffee bean suppliers in Australia. Our Green Coffee Bean Extract (50% Chlorogenic Acid) is a dietary supplement that you can take up to 50mg three times a day or as directed by your physician or dietitian. Already mentioned, Green Coffee Bean contains a small amount of caffeine. It is a concentrated source of dietary Chlorogenic Acid. You can trust the quality of our Green Coffee Bean Extract as it is 100% pure with no fillers. It is extracted from 100% natural substances. No other ingredients are present. It is free of sugar, soy, dairy, yeast, gluten, corn, and additives. Visit our website to shop for Green Coffee Bean Extract!