December 2019 · Create Your Own Supplement

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Health

cyos
16 Dec 2019

Improving Health with Resveratrol

What is Resveratrol? Decades ago, researchers found that drinking a glass of red wine a…

Health

cyos
06 Dec 2019

Cissus Quadrangularis Health Benefits

What is Cissus Quadrangularis? Cissus Quadrangularis is a plant taken for its health benefits, with…

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Resveratrol Powder

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TMG Trimethylglycine Powder (Betaine Anhydrous)

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Magnesium L-Threonate Powder

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Lions Mane Mushroom Extract Capsules (Organic)

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Looking to enhance your memory? Or to improve brain function? How about something to assist with depression?
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Have you heard of Uridine Monophosphate? It’s been shown to raise neural brain uridine levels and increase synaptic plasticity to neurons to easily form new connections!
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Studies have found it can enhance motivation and productivity, assist with memory abilities, brain development and much more!
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Read more in our latest blog! Link in bio 🤩

Decades ago, researchers found that drinking a glass of red wine a day can help lower cholesterol. 🍷
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This was used to explain why the French – regular red wine drinkers – have such low risks of cardiovascular disease. The same scientists state that it’s not the red wine per se that makes it a healthy beverage, but what’s inside the red wine: Resveratrol.
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Resveratrol is a compound found in plants and is known to possess antioxidant properties.
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Possible benefits of taking Resveratole:

* Improve overall longevity 
* Supports brain health 
* May be beneficial for diabetes 
* May have anti-cancer benefits

Have you just started training? Looking for the best supplements to support you? We know how confusing it can be so we’ve put together a list of what we recommend! You can check it out on our blog! Link in bio 🏃‍♂️

Why are B Vitamins SO important?
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WELL - without the B Vitamin group, our bodies would lack energy because the job of the B Vitamins is to help the body use the fuel from carbohydrates, fat and protein. 💪
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There are eight B vitamins — collectively called B complex vitamins. They are thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12). 🌱
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The B Vitamins work together and are particularly prevalent in aspects of brain function, including energy production, DNA/RNA synthesis/repair, genomic and non-genomic methylation, and the synthesis of numerous neurochemicals and signaling molecules.
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Head to our blog “Why are B Vitamins so important” to read more!

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