November 2020 · Create Your Own Supplement

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Brain Booster

cyos
19 Nov 2020

L-Carnosine for anti-aging, brain protective potential and healthy blood sugar levels

Carnosine is a protein found naturally in the muscles, it’s found in the heart, brain…

Supplements

cyos
10 Nov 2020

The best Supplements for Hair, Skin and Nails

When it comes to supporting your hair, skin and nails it’s important to be aware…

SHOP OUR PRE-MADE CAPSULES RANGE

100% Pure • Encapsulated in Australia • Vegetarian Capsules • No Fillers • No Additives • No Binders • No Anti Caking Agents • Allergen Free • No Preservatives • Non GMO

Our best sellers

Resveratrol Powder

SKU: RESVp

Size
50 grams
100 grams
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Earn up to 129 Points when you purchase this product.
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TMG Trimethylglycine Powder (Betaine Anhydrous)

SKU: TMGp

Size
100 grams
200 grams
400 grams
1 kilogram
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Earn up to 71 Points when you purchase this product.
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Magnesium L-Threonate Powder

SKU: MAGLTp

Size
50 grams
100 grams
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Earn up to 64 Points when you purchase this product.
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Lions Mane Mushroom Extract Capsules (Organic)

SKU: LMANEc

Size
60 capsules
120 capsules
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Earn up to 38 Points when you purchase this product.
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Why are B Vitamins SO important?

WELL - without the B Vitamin group, our bodies would lack energy because the job of the B Vitamins is to help the body use the fuel from carbohydrates, fat and protein.

There are eight B vitamins — collectively called B complex vitamins. They are thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12).

The B Vitamins work together and are particularly prevalent in aspects of brain function, including energy production, DNA/RNA synthesis/repair, genomic and non-genomic methylation, and the synthesis of numerous neurochemicals and signaling molecules.

Head to our blog “Why are B Vitamins so important” to read more!
https://cyos.online/2020/06/why-are-b-vitamins-so-important/

Have you just started training?

Looking for the best supplements to support you?

We know how confusing it can be so we’ve put together a list of what we recommend.

Read more here:
https://cyos.online/2020/03/the-best-supplements-to-take-when-starting-out-training/

L-Theanine: Relaxation, Anxiety, Sleep quality and stress

L-Theanine is an amino acid found in tea leaves and has historically been used as a relaxing agent.

Supplementation can be beneficial for anyone wanting relaxation, anxiety relief, better sleep quality and stress management.

Hands up if you’ve tried L-Theanine?

Check out our blog on it here:
https://cyos.online/2020/09/l-theanine/

Looking to enhance your memory?

Or to improve brain function?

Or assist with depression?

Well, have you heard of Uridine Monophosphate? It’s been shown to raise neural brain uridine levels and increases synaptic plasticity to neurons to easily form new connections!

Studies have found it can enhance motivation and productivity, assist with memory abilities, brain development and much more!

Check out our blog for more information!
Here: https://cyos.online/2020/09/uridine-monophosphate-powder-for-memory-and-brain-development/

Create Your Own Supplement is an Australian owned and operated business.

All prices are in Australian dollars (AUD) and are inclusive of GST unless otherwise stated.

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